Sleep is something that is extremely important in any individual’s life. Without sufficient amount of sleep no one can perform properly. Lack of sleep can cause depression and dizziness. Moreover, if you have not slept properly then you will feel tired the whole day and that will affect your job routine. This is, in order to ensure a healthy and active life style we all need to have at least seven to eight hours of sleep. Now, sleep depends a lot on the surface we are sleeping on. The sleeping…
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